Up Next 2024: Bali, 2025: Greece, Bali, New Zealand
Steadiness & Ease- 2024 Bali Retreat
August 23rd - September 1st, 2024
August 23rd - September 1st, 2024
August 23rd - September 1st, 2024
Welcome to Bali, "Island of the Gods!"
Consider taking your self-care practice deeper with our incredible adventure and wellness retreat on the island of the Gods! Known for its opulent beaches, immaculate rice paddies, and for its deep spiritual undercurrent, Bali is a place on the top of many a bucket list.
Prepare yourself for an experience of a lifetime amongst a population where gratitude is the overwhelming attitude and the people are as much a part of the ecosystem as the stunning scenery that surrounds them. From their welcoming greetings to their illuminating smiles, you will know instantly that each is performed with the most genuine affection in a manner that is simply contagious. They respectfully maintain a symbiotic relationship with the land, the animals, the heavens, and one another, inviting you to do the same. A person cannot help but be changed from their experience in this environment. By the time we say goodbye, you will be seeing the world with entirely new eyes and a full heart.
This magical retreat combines cultural immersion, fantastic local cuisine, unbelievable scenery, exploration, play-time, soul satiating relaxation, self-inquiry, meditation, and a yoga practice for everyone. Whether you are here to deepen your yoga practice, to strengthen or remodel your spirituality, or simply to find peace and joy amongst incredible friends and landscapes, this retreat is for you.
Special Retreat Guest
August 23rd - September 1st, 2024
August 23rd - September 1st, 2024
Meet Xander, Doctor of Physical Therapy and founder of Movement rX. Xander's program utilizes aspects of Selective Functional Movement Assessments (SFMA), pelvic floor certifications, movement patterns, capacity screenings, and various mentorships to get to the ROOT of movement and pain issues as well as offering a channel for preventative care to reduce the risk of injury or pain in the future. Her experience working with many different populations at various stages of their rehabilitation provides her with in-depth knowledge and compassion and allows her to scale services to meet clients where they are...providing them with the tools they need to enhance their journey. Her background in both psychology and health promotion allows her to offer a holistic approach from which to drive achievable outcomes. Xander is eager to share her knowledge and skills with you!
Each guest will receive a complimentary 30 minute consultation with Xander during the course of the retreat. She will take a detailed look into your movement, determine the links from where your pain or limitation may be originating (what is holding you back), and provide next steps to execute a plan that is specific to you and your lifestyle.
You will then have the option of setting up virtual or in-person treatment sessions with Xander post retreat, where she can continue to be a resource for you along your movement journey!
Xander will also be offering therapeutic hands-on assists during our yoga classes as well as a partner yoga workshop.
about our retreats
Three Peas Adventures was founded in 2021 by a group of travel enthusiasts who wanted to make it easier for people to discover new destinations, cultures, and experiences. Having met each other on a similar type of trip, we know first hand just how valuable bringing the right group of people together can be. We are passionate about travel and believe that everyone deserves to have amazing adventures. Unlike traditional yoga retreats, Three Peas Adventures proudly embraces the concept of a balanced, multi-faceted experience. While we recognize the importance of health and well-being, we also understand that true balance encompasses so much more than hours of yoga practice and strict detox regimens. We believe in creating an environment where health, healing, inspiration, adventure, culture, landscapes, delicious food, good vibes from feel-good folks, and fun times seamlessly intertwine. A setting where like-minded individuals gather to connect, share stories, create memories, experience true joy, and forge lifelong friendships while simultaneously incorporating the healing elements of yoga, meditation, and self-inquiry work for an enhanced experience.
Itinerary
Day 1 - Friday - "Arrivals & Intention Setting"
- Transportation from Denpasar airport to our first location in Sidemen
- Welcome circle, intention setting, yoga session
- Group dinner
Day 2 - Saturday - "Making Space for Something New"
- Morning yoga
- Breakfast at hotel
- Visit to local street market
- Cooking class with lunch
- Energy work with local practitioner
- Group Dinner
Day 3 - Sunday - "Cultural Exchange"
- Lempuyang & Lahangan Sweet (optional)
- Breakfast at hotel
- Rice terrace Walk
- Group brunch at Tirta Gangga
- Excursion to Balinese Living Museum
- Yoga workshop
- Group dinner
Day 4 - Monday - "Rebirth"
- Morning Yoga
- Breakfast at hotel
- Excursion to local school
- Group lunch
- Melukat Purification/Healing Ceremony
- Dinner on own
Day 5 - Tuesday - "Play"
- Morning Yoga
- Breakfast at hotel
- Scooter ride excursion to waterfall
- Group Lunch
- Enjoy retreat center/body work consultation
- Group Dinner
Day 6 - Wednesday - "Volcano Adventure"
- Mt. Batur early morning sunrise hike (breakfast included) - optional add-on
- Transfer to new hotel in Ubud
- Group lunch
- Sound Healing
- Massage
- Dinner on own
- Optional evening yoga
Day 7 - Thursday - "Ubud - Cultural & Spiritual Center of Bali"
- Morning yoga
- Breakfast at hotel
- Ubud 1/2 Day Tour
- Lunch on own
- Free time in Ubud
- Kecak Dance & Group dinner
Day 8 - Friday - "Soak It All In"
- Morning yoga
- Breakfast at hotel
- Free time in Ubud
- Transfer to new hotel in Sanur
- Group Lunch
- Sanur Excursion
- Group dinner
Day 9 - Saturday - "Free Day & Farewell Dinner"
- Morning yoga
- Breakfast at hotel
- Free day in Sanur (Day trip to Nusa Penida, Nusa Lembongan, Canggu, temples, beaches, relax by the pool, souvenir/luggage shopping)
- Lunch on own
- Farewell Group dinner
Day 10 - Sunday - "Goodbyes"
- Breakfast at hotel
- Airport transfers for flights home
Days 11-13 - Labuan Bajo/Komodo National Park Add-on
- Info coming soon!
*** Itinerary is dependent upon various external factors (including, but not limited to: weather, availability, safety, unexpected ceremonies, traffic, etc.) and is subject to change ***
Accommodations
WAPA DI UME -SIDEMEN
Klumpu Bali Resort - Sanur
Wapa Di Ume - Ubud
August 23rd-28th
Wapa di Ume Sidemen is a five star boutique resort that has a 360° panoramic hillside with a magical backdrop of the tallest mountain of Mount Agung, and surrounded by rice fields as its center piece. The resort is just another peaceful hideaway resort in the area away from the hectic of the city life.
Package A: Lanai Room with 2 Twins or 1 King Bed
Package B: Pool Villa with King Bed
Wapa Di Ume - Ubud
Klumpu Bali Resort - Sanur
Wapa Di Ume - Ubud
August 28th-30th
A wonderful hideaway from the hustle and bustle of busy Ubud city centre, Wapa di Ume Ubud Bali is a boutique resort just 5 minutes drive away from town that boasts enchanting emerald rice fields as its centerpiece, placing you truly at one with nature. It is a true piece of paradise on Earth.
Package A: Suite with 2 Twins or 1 King Bed
Package B: Pool Villa with King Bed
Klumpu Bali Resort - Sanur
Klumpu Bali Resort - Sanur
Klumpu Bali Resort - Sanur
August 30th-September 1st
Klumpu Bali Resort is a boutique resort built in the traditional style of a real-life Balinese village with a touch of contemporary style. The resort brings to guests a simple yet meaningful place where visitors are able to break away from the frantic pace of daily life and experience true inner peace... that is essentially the elixir of life.
Package A: Standard Villa with 2 Twins or 1 King Bed
Package B: Loft Villa with King Bed
Photo Gallery
Arrival & Departure
Please plan to arrive at Ngurah Rai International Airport (DPS) before 1:00PM on August 23rd, 2024.
Depart on September 1st , 2024 from DPS anytime.
If you require assistance with booking airfare, please contact us.
Travel Insurance
INSURANCE:
Basic travel insurance that includes medical benefits is highly recommended for each passenger. A comprehensive travel insurance policy including trip cancellation and interruption, baggage, accident, emergency assistance and medical assistance is recommended due to the uncertain nature of travel. If you would like recommendations on companies to use, please contact us.
RESCUE AND MEDICAL ASSISTANCE:
In the unlikely event of rescue and medical assistance being needed, the participant shall be liable for the entire cost thereof, unless covered by insurance.
HEALTH REQUIREMENTS:
By submitting the trip deposit or full payment, the client certifies that he/she does not knowingly have any physical or other condition of disability that would create a risk for himself/herself or other trip participants. Any required inoculations must be recorded by the client's health practitioner on a valid vaccination certificate which the client must carry in his/her possession during the trip. You should check with your health care provider for up-to-date requirements and personal recommendations for the countries you are traveling in.